Feeling sluggish in the morning? Your morning can set the tone for your entire day. Exercise can be the best way to start your day, but not everyone is a morning person. An effective morning ritual can kick-start a productive day. Try these 7 healthy tips to kick start your mornings!
![Morning Kick Start Tips! [VIDEO]](http://FitPhreak.com/wp-content/uploads/2016/06/morning-tips-772x270.jpg)
![Milk, Surfing, and Eating for Bulk [VIDEO]](http://FitPhreak.com/wp-content/uploads/2016/03/Milk-Surfing-and-Eating-for-Bulk-223x145.jpg)
